E.M.D.R.

Eye movement desensitization and reprocessing (E.M.D.R.) is a method used to treat a variety of disorders including depression, anxiety, and traumatic memories.  It was originally designed to treat posttraumatic stress with trauma victims.  Now it is utilized for a variety of behaviors as an accelerated treatment process that offers relief for upsetting past events and therefore improves present life conditions.

E.M.D.R. helps to uncover hidden aspects of your problem, and allows you to go directly to your healing destination, while accessing the natural healing abilities of your deeper self; thereby eliminating the frequent feelings of “being stuck”.

E.M.D.R. also installs positive behaviors during the process by allowing you to connect to the useful resources within.

During the process you will be asked to focus on a specific area of upset or stress, and gradually the ability to focus internally and externally is accomplished.

Several years later, it was discovered that this process might also be applied in an auditory format, which is the type of E.M.D.R. that I prefer to utilize with my clients. 

For further information, or to schedule an appointment, please call my office at (253) 853-5800, or send an e-mail to Carole@therapy4life.com.

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